A 30-Day Course
1K Daily
Writing Challenge
Build a consistent habit by writing 1,000 words daily for 30 days. Along the way, you'll get encouraging video prompts, accountability support, and plenty of inspiration to ignite your creative spark.

30 days to success
Build a life-changing habit
Nail your rhythm. Find your flow. Transform your writing journey forever.

Daily prompts
I'll show up to your inbox every day with a simple, encouraging prompt to kickstart your next 1,000 words - no second-guessing, just writing.

Writing inspiration
Each day includes a quote or insight from a well-known writer to remind you why your words matter (especially when motivation dips).

Practical tips
Alongside every prompt, you’ll get one small, useful tip to help you write faster, stay focused, and actually enjoy the process.
hi, i'm david mcilroy
I'll be your coach
Let me guide and support you towards your life-changing 1,000-words-daily habit.

Published Author
I've written multiple fiction novels across various genres, with more on the way. I couldn't have done it without my 1K Daily habit.
Substack Writer
I manage 3 publications on Substack with a combined audience of 25,000 readers. Having a sustainable writing routine made all the difference.
Solopreneur
I've run my own one-person business for the last 5 years. A reliable working rhythm has been the bedrock of my continued growth.
one-time price
$60
Order now and start building your transformative daily writing habit.